.jpg)
The Make A Baby Podcast
Are you desperate to see a positive pregnancy test each month, only to be heartbroken when your period arrives instead? The frustration and disappointment of wanting a baby right now can feel unbearable.
Welcome to the Make A Baby Podcast, where your dreams of getting pregnant and becoming a mom are nurtured with care and expert guidance. I’m Carolina, your Reiki Womb Healer, dedicated to helping you align your energy and heal your womb to conceive your baby.
With proven success of over 100 Reiki babies, I will lead you through taboo topics in fertility and women's health. We will explore profound realms of reiki for fertility, spirit baby messages, and reiki womb healing. Our mission is to provide you with the spiritual tools and support you need to navigate the challenges of conception with hope and confidence.
Join our community and listen to inspiring stories, transformative reiki sessions, and insightful spirit baby communications. Here’s what you’ll gain:
- Deep spiritual insights to enhance your fertility journey.
- Practical reiki techniques to heal and align your womb.
- Encouraging messages from the spirit baby realm.
- A supportive community that understands your struggles and celebrates your successes.
The Make A Baby Podcast your safe space to heal your womb, connect to your spirit baby, and joy of becoming a mother. Expect new episodes every Wednesday! Let's make your baby with Reiki, together.
The Make A Baby Podcast
Why your hormones matter before menopause with Kathy Fritz, NBC-HWC
ASK CAROLINA ANYTHING
In this episode, Carolina sits down with hormone coach Kathy Fritz to discuss the importance of hormones in women's health before menopause. Kathy drops some serious knowledge bombs that leave Carolina in awe, sharing the most important hormones and how they impact a woman's overall health and well-being.
Kathy explains how hormones like estrogen, progesterone, and testosterone play a crucial role in maintaining optimal health, and why imbalances in these hormones can lead to a host of uncomfortable symptoms. She also shares some surprising facts about how hormones impact other areas of our health, like digestion and mental health.
Carolina and Kathy also delve into the topic of how to recognize hormonal imbalances and what steps you can take to bring your hormones back into balance. With Kathy's expert guidance, listeners will gain a deeper understanding of how hormones impact their overall health and wellness, and how to take control of their hormone health before menopause.
So, tune in to this engaging and informative episode to learn why your hormones matter before menopause and how to maintain hormonal balance for optimal health.
What you'll learn:
4:20 Why your hormones matter before menopause
8:15 What to look for in your hormones
13:33 What does estrogen do and how it affects
22:46 Symptoms of premenopause
25:44 Steps to take if you need help with your hormones
Let's connect!
Connect with Kathy:
https://www.instagram.com/kathyfritzcoaching/
https://kathyfritzcoaching.com/
The Carolina Sotomayor Podcast is brought to you by Carolina Sotomayor and the Fertility Foundation.
Carolina Sotomayor is an Expert Womb Healer who helps women conceive by removing physiological blockages with Reiki. She is the host of the Carolina Sotomayor Podcast, a show that covers everything from fertility to postpartum to motherhood, and the creator of Fertility Foundation Collective, an online membership that helps women heal at their own pace to boost their fertility.
Carolina has served over 500 women from around the world to heal. She is passionate about helping women create their families. As a result, there are over 60 reiki babies in the world.
Carolina Sotomayor Reiki: https://carolinasotomayor.com/
RESOURCES + LINKS
Work w/ Carolina: HERE
FOLLOW + CONNECT
Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook
Liked this episode? Share it on social and tag me @thecarolinasotomayor
Love the show? Leave a 5-star review and let me know!
This podcast is for informational and spiritual purposes only and does not constitute medical or any professional advice. Review our full Privacy Policy here and Disclaimer here.
.png)
