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The Make A Baby Podcast
Are you desperate to see a positive pregnancy test each month, only to be heartbroken when your period arrives instead? The frustration and disappointment of wanting a baby right now can feel unbearable.
Welcome to the Make A Baby Podcast, where your dreams of getting pregnant and becoming a mom are nurtured with care and expert guidance. I’m Carolina, your Reiki Womb Healer, dedicated to helping you align your energy and heal your womb to conceive your baby.
With proven success of over 100 Reiki babies, I will lead you through taboo topics in fertility and women's health. We will explore profound realms of reiki for fertility, spirit baby messages, and reiki womb healing. Our mission is to provide you with the spiritual tools and support you need to navigate the challenges of conception with hope and confidence.
Join our community and listen to inspiring stories, transformative reiki sessions, and insightful spirit baby communications. Here’s what you’ll gain:
- Deep spiritual insights to enhance your fertility journey.
- Practical reiki techniques to heal and align your womb.
- Encouraging messages from the spirit baby realm.
- A supportive community that understands your struggles and celebrates your successes.
The Make A Baby Podcast your safe space to heal your womb, connect to your spirit baby, and joy of becoming a mother. Expect new episodes every Wednesday! Let's make your baby with Reiki, together.
The Make A Baby Podcast
What Your Period is Telling You | Dr. Erin Ellis
Now accepting one-on-one healing and coaching clients for 2025! Book your FREE VIP Fertility Call with Carolina today HERE!
Are you tracking your cycle but still feeling uncertain about how to optimize your fertility? 🌸 Are you relying on just one method, like basal body temperature, and wondering if there’s more you could be doing to truly understand your body?
Many women, even those deeply in touch with their spiritual and emotional healing, don’t realize how much hormonal education they’re missing. Misunderstanding your cycle can create confusion and frustration, especially when you’re trying to conceive. It’s not just about knowing the signs—it’s about knowing the full picture of your fertile window.
In this episode, host Carolina Sotomayor sits down with Dr. Erin Ellis to clear up the confusion surrounding basal body temperature (BBT), cervical mucus, and hormone health for conception.
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
- How to accurately track ovulation using BBT, cervical mucus, and LH surges for a complete fertility picture.
- Why hormonal imbalances may be impacting your cycle and conception journey—and how to get the right answers.
- The importance of advocating for proper hormone testing, so you can finally make progress in your fertility journey.
Connect with Erin: Instagram
CHAPTERS
00:00 Introduction and Context
02:14 Understanding the Menstrual Cycle
12:19 Addressing Amenorrhea and Hormonal Imbalances
15:09 The Importance of Tracking Hormones
22:33 Heavy Bleeding and Fibroids
28:44 Conclusion and Resources
RESOURCES + LINKS
Work w/ Carolina: HERE
Join our FREE Make A Baby Membership & Community: HERE
FOLLOW + CONNECT
Connect with Carolina: Website | TikTok | Instagram | Pinterest | Facebook
Liked this episode? Share it on social and tag me @thecarolinasotomayor
Love the show? Leave a 5-star review and let me know!
DISCLAIMER: This episode is not a substitute for professional medical care but aims at relaxation and stress reduction to support natural healing. Reiki complements, never replaces, medical care. Carolina is not a licensed healthcare provider; always seek appropriate professional help for physical and mental health. Individual results may vary.
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